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quelle est cette technique gratuite et indolore qui fait le buzz sur Tiktok dernièrement ? Biba Magazine

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What are the causes of a double chin?

Whether in photos or in the mirror, has your double chin become a real source of complex? You can no longer see it either in nature or in painting? Know that you are not alone. According to a survey by the American Society for Dermatologic Surgery, 68% of respondents find the double chin just as disturbing than wrinkles around the eyes. But unfortunately, having a double chin happens to everyone, whether you are a man or a woman and whatever your age.

Before trying to get rid of it, do you know the cause of it? According to Doctor Picovksi, plastic and aesthetic surgeon, there are four main causes for this fat mass located under the chin.

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  • There genetic. Yes, maybe your dear father passed on to you this physical characteristic that you do not appreciate.
  • A weight gain. When you get fat, you get fat all over the place and even on your face…
  • THE skin aging. With age, the skin loses elasticity and firmness, which can cause that double chin feeling.
  • Insufficiency of bone projection. If your chin is pulled back too far, your facial tissues aren’t taut enough. We therefore obtain an excess of skin, fat or muscle, which causes the double chin.

How to lose a double chin quickly?

But before making an appointment with a surgeon to eradicate your goiter, you are advised to try more natural techniques. Indeed, beauty fans are already all followers of gentle methods such as facial yoga or self-massage. These have been used since time immemorial to stimulate blood circulation, smooth wrinkles or sculpt cheekbones. Using a gua sha or simply from these hands, these techniques can also help to get rid of your double chin.

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The problem with yoga or face massage? If you are not the most diligent, you will not get the expected results. Because yes, to notice a stunning change, you will have to to arm oneself with patience and rigorr, and practice his gestures meticulously. We advise you to incorporate some very simple gestures into your skincare routine. When putting on your moisturizer, in the morning and/or evening, take a few minutes to massage yourself. Skincare influencer Myriam Ben Souilem, better known as myssyjym, reveals her routine for an ultra-effective massage in 5 minutes flat. And the best part is that all you need is the cream or oil and your hands!

@myssyjym Goodbye double chin! #skincare #massage #lymphatic drainage #dark circles #double chin #facelift ♬ Can’t Get Enough – Yuksek Remix – dimitri from paris & Airplane & Yuksek

What is the mewing technique that is making the buzz on Tiktok?

Are you looking for a technique that you can practice everywhere? Like when you climb the stairs of the office to hope to build muscle? The technique of mewing will seduce you. The mewing, literally mewing in English, was developed by orthodontist John Mew in the 1900s. According to him, the soft and cooked foods eaten by humans are the cause of a change in our face.

@karolinerobestrong DOUBLE CHIN tip 😱! #double chin #doublingonchallenge #facefat #losehisdoublechin #losedoublechin ♬ type beat vlog – Fleeky

To “rectify” this, we would have to change the positioning of the tongue at rest. This should be placed against the palate, without touching the front teeth. On Tiktok, many videos show the before / after of this simple gesture. Some recommend sucking your tongue to get the desired effect. Once you have it, repeat this movement as much as possible. Since the face is filled with muscles, you should have a much more structured jaw. And while waiting to have the expected effects, we are inspired by Kendall Jenner or Angelina Jolie. Two celebrities who use mewing every time they are photographed…

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